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Rehab and Therapy

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Cork Yoga Wheel
£24.99 Add to basket
Exercise Ball Pump
£3.50 Add to basket
Exercise Swiss Ball 70cm & 75cm With Pump
£18.99 Select options
Exercise/ Rehab Wobble Air Cushion
£12.00 Add to basket
Pilates Ring
£14.00 Add to basket
Pilates/ Exercise soft Ball 10 Inch
£5.99 Add to basket
Pilates/ Exercise Soft Ball 8 Inch
£5.29 Read more
Pilates/ Exercise Soft Ball 9 Inch
£5.49 Read more
Premium Kinesiology Tape
£8.00 Add to basket
Scented Lavender & Linseed Eye Pillow
£8.50 Select options
Spoonk Acupressure Waterproof Mat
£48.00 Read more
Trigger Point Foam Roller
£14.99 Add to basket
Trigger Point Massage Ball, Peanut Ball and Spikey Ball Set
£11.99 Add to basket
Wai Lana Stretch ‘n Relax Kit
£24.99 Select options

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The Little City Spa
London, England

+44 7522 606316 info@thelittlecityspa.co.uk @TheLittleCitySpa @TheLittleCitySpa Contact us

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@TheLittleCitySpa

Happiest of Monday’s! We’re full steam ahead w

Happiest of Monday’s! We’re full steam ahead with our beauty treatments. Facials and Spray tans underway for that beer garden- glow 🤩.
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#mondaystyle #april12 #freedomday #coffeelover #beergarden #independentbusiness #supportlocalbusiness #beautyisback #beautybusiness #facialtreatment #skincare #beauty #beautylondon #beautybath #spraytan #tanninglondon #spraytanning #bathcity

Can’t wait for Monday 12th to be back offering a

Can’t wait for Monday 12th to be back offering all our other mobile treatments ✨ currently booking in for facials, massage, spray tans and eyelash lift and tint, from your homes in London & Bath.
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#londonbeauty #londontreatments #londonmassage #londonmassagetherapy #mobilemassage #mobilebeauty #spraytans #spraytanlondon #mobilefacial #spraytanathome #bathmassage #bathfacials #bathbeauty #bathbeautytreatments #bathtreatments #eyelashlift #eyelashlifting #london #bathuk @bath_uk

Lovely little Cobra Pose 🐍 great for enhancing

Lovely little Cobra Pose 🐍 great for enhancing the flexibility of the spine.
Although it also has many other benefits on the body:
🌟 Can help to build upper-body strength (especially biceps, triceps, and deltoids). Just keep a slight bend in the elbows.
🌟 This posture stretches the muscles in the shoulders, chest, and neck, which can help relieve tightness in the upper body and back. ☝🏼especially beneficial for those who sit over a desk all day.
🌟 Runners, skiers, and cyclists all rely on their legs, which can result in tight hip flexors; Cobra Pose can help keep hips flexible, reducing the risk of injury.
🌟 Tight muscles in the lower back, hips, and legs can cause the pinching pain of sciatica, this stretch will help increase their flexibility.
❤️ Stretching can be great for stress reduction- opening the heart space, elevating your mood and help to reduce anxiety and stress.
✋ People with facet joint problems and/or spondylolisthesis need to take a cautious as this movement may exacerbate symptoms.

Had an action packed weekend learning the last cou

Had an action packed weekend learning the last course on the @appihealthgroup Pilates with @thephysiotherapycentre. Looking forward to incorporating it with other treatments!

Sunday evening goals. Preparing myself for an earl

Sunday evening goals. Preparing myself for an early start tomorrow and busy week back treating clients old and new! So happy to be back into the swing of things and helping people feel better.

Following the government's announcement we are thr

Following the government's announcement we are thrilled to commence more home treatments from Monday 13th July 🧖‍♀️. Services we are currently offering include: Sports Therapy/ Injury treatments, Acupuncture, Deep Tissue, Swedish, Pregnancy, Cellulite & Drainage and Hot Stone Massage, as well as Sienna X and St Tropez Spray Tans 💛 All in the comfort and ease of your own home around South/ West London, and Bristol & Bath.

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